- Functional Training
- Pre & Post Natal
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ABOUT ESTHER HESSE
Esther is an experienced personal trainer that intimately understands the power of exercise for both the mind and body. After going through her own recovery, Esther believes "Movement is medicine". Esther specialises in women's health and pre and post-natal training. Currently finishing a Bachelor of Exercise & Sport Science and a Diploma in Clinical Pilates.
Personality & Training Style